Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.
Read MoreSometimes, unhelpful emotions seem to get stuck in our minds and bodies. Here are four rituals that you can use to release them!
Read MoreIf you want to effectively detox heavy metals, viral debris, mold, or anything else, it’s important that you do these 4 things!
Read MoreYes, you can become a Jedi.
Read MoreEvery new moon phase allows us to go within and set intentions for the cycle ahead. This month, we are experiencing the rush of Pisces energy! Come learn what this means for you and your spiritual practice.
Read MoreDo you get down on yourself when you miss yoga class, eat dessert, or watch “too much” TV? It's time to shake off the perfectionism and really start healing for real!
Read MoreStruggling to make changes to your routine, and getting frustrated with yourself? Maybe you're not practicing one of these 7 keys to success!
Read MoreCurious about distance Reiki healing and how it works? Want to get a sense of what a session would be like? This blog is for you.
Read MoreEach new moon offers us a chance to set intentions for what's ahead. This month, we're working with Aquarius energy. Come learn what this means for you!
Read MoreThis powerful herb has really grown on me over the past year (get it? GROWN on me? It’s a vine!). Here are some of the things you need to know about cat’s claw. Meow!
Read MoreHave you been doing everything "right" but still don't feel as great as you want to? Energy medicine may be the perfect addition to your routine- come find out why!
Read MoreAnother new moon is upon us, in the sign of Capricorn. How can we work with these energies, to kick off the new year right?
Read More