Online Courses


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$5 Suggested Donation

I offer my e-courses on a donation basis. Please pay what you can!

All paid up and ready to rock and roll? Just enter your email and let's get started!

SELF-CARE & THE CHAKRAS

An intro course for anyone curious about the chakra system and the ways we can keep it in balance. In this 7-day email course, you'll receive:

  • History and meaning of the chakras
  • The physical, mental, emotional associations of each chakra
  • How to identify an imbalanced chakra
  • Which tools to use to heal and nourish the chakras, including: essential oils, crystals/stones, yoga poses, and more
  • Questions for reflection, journaling, and meditation, to take your chakra healing even deeper
  • Special coupons for Reiki sessions

This course is perfect for people who have never heard of the chakra system, as well as those looking for practical ways to take their chakra healing to the next level. 


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$7 Suggested donation

I offer my e-courses on a donation basis. Please pay what you can!

All paid up and ready to rock and roll? Just enter your email and let's get started!

Adventures in Simplicity

You want to simplify your life, but you don't know where to start. This is the perfect intro to living simply, with 12 different topics over 12 days! In this email course, you will get the inspiration you need to launch your new minimalist lifestyle! Over 12 days, you'll receive: 

  • Welcome email and intro to simplicity
  • 12 emails, 1 each day, covering different topics like: healthcare, finances, evening/morning routines, shopping/errands, household chores, workflow, and mindset
  • Daily invitations: actionable steps you can take to start living simply
  • A special coupon for coaching services
  • Inspirational quotes, images, and journaling exercises

This e-course is perfect for people wanting to simplify, but get overwhelmed by all the books and blogs out there on the subject! I keep things short and to the point, and give you accessible tips to create the life you love.