It all starts with having the right information.
Learning about neuroplastic conditions, aka TMS, mind-body syndrome, neural pathway pain, or stress-related illness, is the first and most important step in your recovery. If you are suffering from unexplained pain, fatigue, insomnia, dizziness, brain fog, anxiety, or other similar symptoms, and your healthcare provider has already ruled out structural problems or serious disease, then it’s time to explore the mind-body connection. Your brain and nervous system may be responsible for creating these symptoms, and that’s actually good news! Because it means you can rewire and recover!
Please note: many of these resources specifically address “pain,” but the underlying mechanism is the same for fatigue and many other symptoms.
Videos
Books
Need some help putting all this information into practice, to recover from chronic pain/fatigue/illness? I’ve got you! Set up a coaching session today!