This is a .mp3 file digital download. You'll receive this beautiful guided meditation practice, led by myself, and infused with healing Reiki energy.

This is a beautiful, calming practice to put your mind at ease. Sending love, nourishment, and gratitude to your wonderful brain. I designed this meditation to ease anxiety and depression, as well as complement limbic retraining programs such as DNRS and Gupta.

9:21 in length. Ideal for whenever you're feeling anxious, or want to give your brain some love!

** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **