This is an .mp3 file digital download of an original practice guided by me.
Come with me to enjoy a refreshing moment along the shores of a gentle river on a summer afternoon. This mental getaway is a great way to invite peace and positive emotion and can be a nice addition to any brain retraining or nervous system regulation practice. We will soak in a full sensory experience, emerging more centered and revitalized.
This practice is dedicated in memory of my beloved dog, River. Rest in peace, sweet girl.
9:30 in length.
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **
This is an .mp3 file digital download of an original practice guided by me.
Come with me to enjoy a refreshing moment along the shores of a gentle river on a summer afternoon. This mental getaway is a great way to invite peace and positive emotion and can be a nice addition to any brain retraining or nervous system regulation practice. We will soak in a full sensory experience, emerging more centered and revitalized.
This practice is dedicated in memory of my beloved dog, River. Rest in peace, sweet girl.
9:30 in length.
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **