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This is an .mp3 file digital download of this original meditation practice, guided by me.
Start your day by connecting to the energy you want to embody. This guided visualization uses gentle breathwork, mental rehearsal, and NLP-inspired techniques to help you awaken feelings of calm, confidence, joy, and possibility before stepping into your day. With repetition, this can retune your brain to new potential outcomes.
7:02 in length. Music - Changing Pace by Dwaler
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **
This is an .mp3 file digital download of this original meditation practice, guided by me.
Start your day by connecting to the energy you want to embody. This guided visualization uses gentle breathwork, mental rehearsal, and NLP-inspired techniques to help you awaken feelings of calm, confidence, joy, and possibility before stepping into your day. With repetition, this can retune your brain to new potential outcomes.
7:02 in length. Music - Changing Pace by Dwaler
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **