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This is an .mp3 file digital download of this original meditation practice, guided by me.
Release the energy of the day and reconnect with the emotional state you want to grow within yourself. Through calming visualization and mental rehearsal, this meditation helps you soften into peace, trust, and emotional ease as you prepare for restful sleep. With repetition, this can retune your brain to new potential outcomes.
7:11 in length. Music - Rain Meditations by Dwaler
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **
This is an .mp3 file digital download of this original meditation practice, guided by me.
Release the energy of the day and reconnect with the emotional state you want to grow within yourself. Through calming visualization and mental rehearsal, this meditation helps you soften into peace, trust, and emotional ease as you prepare for restful sleep. With repetition, this can retune your brain to new potential outcomes.
7:11 in length. Music - Rain Meditations by Dwaler
** This is for personal use only. Duplication, distribution, or sales of this file are strictly prohibited. **