A powerful experience at the theatre turned out to be an exercise in breaking barriers and embracing joy.
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We've heard the term "trauma" applied to everything from war to abuse, but what about illness? I think it's about time we had the conversation.
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Self-care doesn’t have to be complicated or expensive. Here are 23 easy ideas, plus a free printable!
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I’ve noticed a disturbing trend in the health and wellness industry. Maybe you have too?
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Lost touch with your inner power because your illness holds you back? Take baby steps to regain your standing!
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Have a friend who is struggling with a chronic health problem? Here are a few things you can say to make things better!
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Navigating the modern health care system can be a nightmare if you have Lyme, or ME/CFS. Let's figure out how to minimize those headaches!
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Ever worried about being insensitive to a friend who has a chronic health condition? Here are seven things not to say!
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