Blog
Energy Hygiene Part 2: Setting A Filter
What's the first rule of energy hygiene? You have the power to control what energies you let into your field and which ones you don't! Let's learn how...
Do You Need Energy Hygiene?
How much of your world are you absorbing into your energy field every day? How is it affecting your health? Let's explore the concept of energy hygiene, and why it's important!
Is Your Smartphone Killing Your Relationships?
Warning: Do not read this blog in the presence of another human!
Using Smudging To Cleanse Your Space
Does your space feel stagnant or heavy? With these variations on the ancient practice of smudging, you can bring the good vibes back again!
7 Ways To Make This Year More Mindful
Want to create a life that is more intentional and meaningful? Start building mindfulness into your daily routine this year!
What Does A Balanced Life Look Like?
We've all been told to live a "balanced life," but what does that even mean? Let's have a look...
10 Self-Care Ideas For When The World Feels Like It's Falling Apart
If you feel like your world is spinning out of control, here are 10 easy ways to regain some sense of peace and normalcy.
3 Ways That Loving-Kindness Meditation Can Make You A Better Person
When you combine mindfulness and compassion, the results can be phenomenal. Here's how you can become a better person in only a few minutes a day!
Clarify Your Priorities With These Two Simple Questions
Feel like your daily life is out of sync with what you truly believe to be important? Get back in alignment by asking yourself these two things.
Why The World Needs More Reiki Practitioners
We're living in a tremendous time right now, and there's never been a better opportunity to invest in your own Reiki training. Come learn why your energy education matters to the world!
Going Sober: A Radical Act Of Self-Love
I'm finally ready to come out of the closet- as a sober person. Here's why I've embraced the label...
Balancing Your Crown Chakra With Crystals And Essential Oils
Our last stop on the chakra tour! Come find out how to make your crown happy and healthy, strengthening your spiritual connection and sense of purpose!