The Dynamic Neural Retraining System (DNRS) and the Gupta Program are two of the main techniques for retraining the brain and healing chronic illness. Here’s my overview and comparison of both programs!

A powerful experience at the theatre turned out to be an exercise in breaking barriers and embracing joy.

We've heard the term "trauma" applied to everything from war to abuse, but what about illness? I think it's about time we had the conversation. 

Feeling overwhelmed with all the information out there on how to heal chronic illness? Need tips on how to begin the Medical Medium lifestyle? Here are my tips!

Has the current medical system put you through the ringer? Have you had a disappointing encounter with a doctor? Here's how to cope. 

Have a friend who is struggling with a chronic health problem? Here are a few things you can say to make things better!

Navigating the modern health care system can be a nightmare if you have Lyme, or ME/CFS. Let's figure out how to minimize those headaches!

Ever worried about being insensitive to a friend who has a chronic health condition? Here are seven things not to say!