Blog
New Moon In Aries: Insights & Practice
Later this week, we will have another new moon, this time in the sign of Aries. This marks the beginning of the Western zodiac, coinciding with the bustling, heady energy of spring! Come learn how to integrate this wisdom into your life.
Simplify Your Evenings
Too many of us are in the habit of working a "second shift" in the evenings, extending the hustle and bustle until the moment we go to bed. It's time for that to change.
Simplify Your Mornings
Are you sick of running around every morning, starting off each day with stress and frustration? Consider this your sacred invitation to do your mornings differently.
In Praise Of The Home Yoga Practice
After getting sick, transitioning from a studio to a home yoga practice was difficult. But now, I wouldn't have it any other way!
The Wisdom Of The Moon's Cycle
Did you know the moon has 8 distinct phases? And each carries its own wisdom and energy? Read on, friend...
Rise, Sister, Rise: Embracing The Divine Feminine
Ladies- are you longing to reconnect to your inner feminine power? Maybe build your soul-powered sisterhood? Here's to finding our flow again!
Finding Zen In Everyday Life
When you're feeling frazzled and disconnected, here are four ways to get back in touch with your inner zen. And an awesome e-course for you, too!
How To Learn To Love Self-Care
Are you struggling to do the self-care you think you're "supposed to do?" Here's how to find the routine that works for you, and make it enjoyable!
Celebrating The Arrival Of Autumn
The fall equinox is upon us, bringing with it the energy of cleansing and letting go. Here are six wonderful ways to honor the arrival of this season!
Energy Hygiene Part 5: Cutting Energetic Cords
We round out our series on energy hygiene with the process and benefits of cutting unhealthy energetic cords. Come learn how this may help you kickstart your healing!
Energy Hygiene Part 4: What Are Energetic Cords?
We continue our energy hygiene series with a post about energetic cords- what are they and how do they get created?
Energy Hygiene Part 3: Releasing What Doesn't Serve You
An important part of energy hygiene is knowing how to release energies that aren't yours, or don't serve your highest good. Let's learn how!