Blog
Why The World Needs More Reiki Healers
We're living in a tremendous time right now, and there's never been a better opportunity to invest in your own Reiki training. Come learn why your energy education matters to the world!
There's No Such Thing As "Chemical Free"
Yep, somebody had to come out and say it. It's time to retire this misleading term.
5 Ways To Tune Into Your Body
Coming back home to your body can be quite a journey, but here are five simple ways you can start tuning in again.
Here's To More Mindful Relationships
Public Service Announcement: Your energy is a valuable resource. It’s time to be more mindful about where you invest it.
5 Ways To Befriend Your Body This Year
Your body loves you unconditionally. Is it time to return the favor?
7 Habits For A Spiritual Life
Getting aligned with your inner truth and with Divine wisdom takes practice. These seven habits will pave the way.
3 Keys To Your Sexual Empowerment
What does true sexual empowerment look like? Hint: it’s probably not what you’ve seen on TV, or in magazines.
Is Illness A Trauma? + 7 Ways To Start Healing
We've heard the term "trauma" applied to everything from war to abuse, but what about illness? I think it's about time we had the conversation.
23 Easy Peasy Self-Care Ideas
Self-care doesn’t have to be complicated or expensive. Here are 23 easy ideas, plus a free printable!
Healing Is For The Privileged Few
I’ve noticed a disturbing trend in the health and wellness industry. Maybe you have too?
5 Ways To Manage Your Noise Sensitivity
Many people with chronic illness are super sensitive to noise. Here are a few tips to ease the discomfort!
The Physical Transformation of Menopause
The journey into menopause (called the “second spring” in TCM) can be a roller-coaster of physical symptoms. Let’s explore some of them, and the little rituals you can do, to bring yourself back into balance.