There are many medicines in nature that one might consider sacred, but these are my personal favorites. These four things can balance you, mind, body, and spirit.

You’ve heard of the health benefits of CBD oil, but what about CBN, CBG, CBC, or Delta-8 THC? Let’s explore these other powerful cannabinoids!

Whether you’re curious about using herbs, or you’ve been practicing for a while, I want to share with you these 7 vital lessons about working with plant medicine.

If you’ve been looking for a sacred plant to awaken your sensuality and open you to the beauty around you, the seductive Damiana can lead the way.

Our plant friends can be used for so many different things, including a variety of skin conditions. Here are a few of my favorite skin-loving herbs and flowers!

From the sunny, rocky hills of the Meditteranean comes one of my favorite herbal medicines. Come meet the powerful, the honorable, olive leaf.

This powerful herb has really grown on me over the past year (get it? GROWN on me? It’s a vine!). Here are some of the things you need to know about cat’s claw. Meow!

Lemon balm is one of my favorite herbs, and is one I use every single day. Come and meet this lovely, uplifting, and powerfully-healing plant!

Menopause and perimenopause aren’t supposed to be miserable. Here are nine healing foods that can support your body’s balance during this transition.

Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!