Whether you’re a fan of black licorice candy or not, you can benefit from this powerful herb! Come learn all about this fortifying, soothing, empowering medicine.

What is Tantra? And how can we use essential oils to elevate this sacred practice? Let’s explore together…

Do you get down on yourself when you miss yoga class, eat dessert, or watch “too much” TV? It's time to shake off the perfectionism and really start healing for real!

Curious about distance Reiki healing and how it works? Want to get a sense of what a session would be like? This blog is for you.

This powerful herb has really grown on me over the past year (get it? GROWN on me? It’s a vine!). Here are some of the things you need to know about cat’s claw. Meow!

Have you been doing everything "right" but still don't feel as great as you want to? Energy medicine may be the perfect addition to your routine- come find out why!

Feeling overwhelmed with all the information out there on how to heal chronic illness? Need tips on how to begin the Medical Medium lifestyle? Here are my tips!

Have you gotten caught in the fruit phobia in an effort to heal your body? Here's why you may be missing out. 

Lemon balm is one of my favorite herbs, and is one I use every single day. Come and meet this lovely, uplifting, and powerfully-healing plant!

I call it my “magic mat” for a reason. Well, okay, maybe 7 reasons. Come learn the benefits of infrared heat therapy, and why it’s essential for healing chronic illness!

Chocolate is far more than a sweet snack. In its natural state, cacao is a powerful medicine for the heart and spirit. And you can take a journey with it anytime you like.

Menopause and perimenopause aren’t supposed to be miserable. Here are nine healing foods that can support your body’s balance during this transition.