Blog
DNRS vs Gupta Program For Brain Retraining + Chronic Illness Recovery
The Dynamic Neural Retraining System (DNRS) and the Gupta Program are two of the main techniques for retraining the brain and healing chronic illness. Here’s my overview and comparison of both programs!
How Often Should I Get Reiki?
Are you curious how often you should receive Reiki healing, in order to see the benefits you’re hoping for? Here are my general guidelines!
Germ Theory vs Terrain Theory + 8 Ways To Boost Your Resilience Naturally
Ever wonder why some people get sick and others don’t, when exposed to the same pathogen? Tired of feeling like a victim to the germs around you? Let’s chat about germ theory, versus terrain theory, and give you 8 ways to boost your natural resilience!
10 Ways To Support Someone Who Is Rewiring Their Brain
If you love someone who is healing their chronic conditions through a program like DNRS or Gupta, you may wonder how you can best support them. Here are 10 ways!
Variations on Cord-Cutting Rituals
Energy cord-cutting rituals aren’t just for the people in your life. They can be used for places, belief patterns, and more!
Weathering The Big Sad- 8 Ways I Manage Depressive Episodes
A few thoughts on things I have found helpful, for dealing with depression naturally.
What To Do After A Reiki Session
You’ve just received Reiki healing. Now what? I share my tips for post-Reiki care, to make the most out of your session.
The Four Sacred Medicines
There are many medicines in nature that one might consider sacred, but these are my personal favorites. These four things can balance you, mind, body, and spirit.
How To Ask For Signs From Your Spirit Guides
Your spirit guides are always trying to communicate with you. But you may be missing it! Here are some easy ways to ask for signs from the Universe.
5 Cannabinoids You Should Know
You’ve heard of the health benefits of CBD oil, but what about CBN, CBG, CBC, or Delta-8 THC? Let’s explore these other powerful cannabinoids!
4 Key Areas Where Women Can Claim Their Power
What does it truly mean to step into our power as women? How can we feel empowered every single day? Here are 4 key areas to pay attention to. (psst- plus a special coupon for Energy Mastery School!)
5 Essential Skills Every Healer Needs
Whether you’re already working in the healing arts, or you hope to in the future, these 5 essential skills for healers are vital to your long-term success.