Melani Schweder 8/2/16 Melani Schweder 8/2/16

Balancing Your Third Eye Chakra With Crystals And Essential Oils

Do you feel out of touch with your intuition, or feel like your spiritual growth has been lagging? Come learn how to give your third eye some love!

Melani Schweder 7/26/16 Melani Schweder 7/26/16

Balancing Your Throat Chakra With Crystals And Essential Oils

Are you having a hard time expressing your feelings or standing up for yourself? Are you running into miscommunications lately? Your throat chakra may be asking for a boost. Here's how!

Melani Schweder 7/19/16 Melani Schweder 7/19/16

Balancing Your Heart Chakra With Crystals And Essential Oils

If you find yourself stuck in unfulfilling relationships, or have a hard time with your self-care routine, your heart chakra might be calling for some healing. Come learn how!

Melani Schweder 7/14/16 Melani Schweder 7/14/16

Balancing Your Solar Plexus Chakra With Crystals And Essential Oils

Do you feel like your zest for life has gone missing? Feeling sluggish and having a hard time standing up for yourself? Your solar plexus chakra may be out of balance...

Melani Schweder 7/9/16 Melani Schweder 7/9/16

Balancing Your Sacral Chakra With Crystals And Essential Oils

Feeling a little out of balance in your relationships or your creative pursuits? Your sacral chakra could be asking for some love!

Melani Schweder 7/1/16 Melani Schweder 7/1/16

Balancing Your Root Chakra With Crystals and Essential Oils

Feeling ungrounded, insecure, or out of touch lately? Your root chakra may be in need of some love! Here are the oils and stones you can use to regain your footing.

Melani Schweder 12/1/15 Melani Schweder 12/1/15

Less Stuff, More Healing

Your body is more sensitive to its environment than you may realize. Could living a more minimalist lifestyle be a key component in your healing?

Melani Schweder 9/23/15 Melani Schweder 9/23/15

"What Nourishes You?" My Time At Upaya Zen Center

I'm just settling back home after an incredible weekend at Upaya Zen Center. Let me share with you what I learned.

Melani Schweder 8/10/15 Melani Schweder 8/10/15

How Do We Learn To Love Ourselves?

The most important relationship of your life is the one you have with yourself. So how do we begin to break through the layers of guilt, doubt, and shame and fully embrace ourselves?