Blog
21 Little Ways To Care For Yourself & The Planet
Our health and the health of our environment go together. Here are 21 easy ways you can help yourself and the planet.
23 Easy Peasy Self-Care Ideas
Self-care doesn’t have to be complicated or expensive. Here are 23 easy ideas, plus a free printable!
Healing Is For The Privileged Few
I’ve noticed a disturbing trend in the health and wellness industry. Maybe you have too?
Plant Allies: Olive Leaf
From the sunny, rocky hills of the Meditteranean comes one of my favorite herbal medicines. Come meet the powerful, the honorable, olive leaf.
Tantra Exercises For Beginners
Bring your spirituality and sexuality together, with Tantric practice. Here are a few simple techniques to get you started.
5 Ways That Gratitude Can Change Your Life
How can something so simple, like a gratitude journal, change your life? I used to have my doubts, but here are just five of the benefits I've enjoyed over the past few years!
8 Ways To Raise Your Vibration
Want to take your healing to the next level, but aren't sure where to go from here? Invest in the energetic side of things, and start raising your vibration naturally!
7 Obstacles To Healing
Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.
Rituals For Emotional Release
Sometimes, unhelpful emotions seem to get stuck in our minds and bodies. Here are four rituals that you can use to release them!
Essential Oils For Tantra
What is Tantra? And how can we use essential oils to elevate this sacred practice? Let’s explore together…
New Moon In Pisces: Insights & Practice
Every new moon phase allows us to go within and set intentions for the cycle ahead. This month, we are experiencing the rush of Pisces energy! Come learn what this means for you and your spiritual practice.