This winter has already been a hard lesson in surrendering and doing less. Here’s to embracing the ancient wisdom of this season.

'Tis the season for coughs and sniffles, air pollution, and more immune stress. Come learn my top 7 ways to take care of your throat and sinuses, naturally.

In honor of this week's Solstice, I invite you to get in touch with the sacred cycles of nature. In this blog, we’ll explore the symbols and associations of each season, to give you some inspiration!

Every new moon phase allows us to go within and set intentions for the cycle ahead. This month, we are experiencing the rush of Pisces energy! Come learn what this means for you and your spiritual practice.

We’ve arrived at the new moon in the sign of Libra, and it’s time to tap into our inner state of balance, cooperation, and peace…especially when it comes to our relationships!

This coming new moon is the time to honor your inner lion, and set some intentions to tap into your joy, courage, and pleasure again!

Have you lost touch with your inner passion and protective nature? Have you retreated too far into your shell? It’s time to float into this Cancer new moon, and explore this water sign’s colorful energy.

This month brings us a new moon in Gemini, the perfect time to check in with our communication style, our thirst for learning, and how we express our truth.

This month’s new moon is in the sign of Taurus, an invitation for us all to reconnect with our earthly home and get grounded in beauty, pleasure, and creativity!

Later this week, we will have another new moon, this time in the sign of Aries. This marks the beginning of the Western zodiac, coinciding with the bustling, heady energy of spring! Come learn how to integrate this wisdom into your life.

Did you know the moon has 8 distinct phases? And each carries its own wisdom and energy? Read on, friend...

The fall equinox is upon us, bringing with it the energy of cleansing and letting go. Here are six wonderful ways to honor the arrival of this season!