Blog
New Moon In Libra: Insights & Practice
We’ve arrived at the new moon in the sign of Libra, and it’s time to tap into our inner state of balance, cooperation, and peace…especially when it comes to our relationships!
Cacao Ceremony Medicine
Chocolate is far more than a sweet snack. In its natural state, cacao is a powerful medicine for the heart and spirit. And you can take a journey with it anytime you like.
New Moon In Virgo: Insights & Practice
This new moon in Virgo is your invitation to find some balance for your inner perfectionist. Come learn what other energies are at play in this lunar cycle!
Overcoming Self-Sabotage
Why do we dream big dreams, then put up our own roadblocks? Meet your lizard brain.
A Holistic Approach To Hot Flashes
Hot flashes are one of the many signs that a woman is transitioning into menopause, and they can be quite uncomfortable! Here are a few natural ways to ride these waves.
New Moon In Leo: Insights & Practice
This coming new moon is the time to honor your inner lion, and set some intentions to tap into your joy, courage, and pleasure again!
What To Expect With Reiki
Ever wondered how Reiki works, and what to expect during your first session? This blog is for you!
New Moon In Cancer: Insights & Practice
Have you lost touch with your inner passion and protective nature? Have you retreated too far into your shell? It’s time to float into this Cancer new moon, and explore this water sign’s colorful energy.
Cannabis 101
Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!
New Moon In Gemini: Insights & Practice
This month brings us a new moon in Gemini, the perfect time to check in with our communication style, our thirst for learning, and how we express our truth.
New Moon In Taurus: Insights & Practice
This month’s new moon is in the sign of Taurus, an invitation for us all to reconnect with our earthly home and get grounded in beauty, pleasure, and creativity!
5 Myths About The Chakras
I give the rundown on the top 5 chakra myths that I hear, as a Reiki practitioner and health coach. How many of these have you heard?