These 5 yoga poses have been amazingly helpful in my healing. Even on days when I didn't have the energy to leave the house, I would try to do at least one or two of these.

Body, Mind, SpiritMelani SchwederFebruary 18, 2015yoga, healing, health, asana, chronic fatigue, CFS, cure, exercise, POTS, fatigue, lyme, self-care, chronic illnessComment

7 Things Not To Say To Someone With An Invisible Illness

Ever worried about being insensitive to a friend who has a chronic health condition? Here are seven things not to say!

Mind, SpiritMelani SchwederFebruary 15, 2015illness, chronic fatigue, chronic illness, disability, invisible illness, CFS, socializing, sensitivity, language, lyme, psychology, advocacy Comments

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