Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!
Read MoreThis month brings us a new moon in Gemini, the perfect time to check in with our communication style, our thirst for learning, and how we express our truth.
Read MoreWant to enjoy your jet-setting while minimizing the negative impacts? Check out these five tips!
Read MoreAmericans throw away over 40% of our food. Here are five ways that you can help stop the madness. A guest post from Gina Ciolkosz of Wild & Well Fed.
Read MoreHave you been searching for the perfect minimalist boot, that's lightweight, flexible, and travel-ready? You're in luck! LEMS Shoes delivers, again.
Read MoreRetraining your body's natural rhythms is a critical piece of healing from chronic illness. Here are six ways to reset your internal clock.
Read MoreFeeling like your monthly cycle is out of whack? Here are a few tips to get back into rhythm, and reduce your "period footprint" too!
Read MoreThe fall equinox is upon us, bringing with it the energy of cleansing and letting go. Here are six wonderful ways to honor the arrival of this season!
Read MoreIt's everywhere. It's in your "natural" salad dressings, in your gluten-free cookies, and in nearly every restaurant across the country. What is canola, and why should you stay far away from it?
Read MoreWe all know that fruits and veggies are healthy for our bodies, but what happens when we leave them in their raw state? More than you might think!
Read MoreThinking about transitioning to minimalist footwear? Check out what I had to say about the Primal2 shoe from LEMS!
Read MoreIf you are trying to heal from fatigue, pain, or neurological symptoms, it's important that you detox from heavy metals. Here are my tips to make it easy!
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