Energy cord cutting is a powerful way to reclaim your sovereignty and confidence after a breakup. Here are my cord-cutting ritual instructions.
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Ever wonder why certain colors help you relax, while others irritate the heck outta you? Come learn the basics of color psychology!
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If you are easily overwhelmed, or tend to absorb energy from your environment, you have plant allies here to help! Here are my top 10 herbs for empaths and HSPs.
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We're living in a tremendous time right now, and there's never been a better opportunity to invest in your own Reiki training. Come learn why your energy education matters to the world!
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In a funk? Feeling out of it? Can’t seem to shake something off? It’s time to set an intention to move your energy. Here are 21 easy ways to make a shift.
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A powerful experience at the theatre turned out to be an exercise in breaking barriers and embracing joy.
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Coming back home to your body can be quite a journey, but here are five simple ways you can start tuning in again.
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True healing asks us to come back home to our bodies, and this sacred practice can create a magical shift to bring you closer.
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What can we do, when our world is flipped upside down? A few of my thoughts and reflections, as the COVID-19 pandemic rages on.
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Have you made all the "right" changes to your diet, but still aren't feeling much better? You may be missing out on the other four levels of healing!
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Public Service Announcement: Your energy is a valuable resource. It’s time to be more mindful about where you invest it.
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Whether you’re curious about using herbs, or you’ve been practicing for a while, I want to share with you these 7 vital lessons about working with plant medicine.
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