5 Ways To Deal With Doctor Disappointment

Has the current medical system put you through the ringer? Have you had a disappointing encounter with a doctor? Here's how to cope.

Mind, SpiritMelani SchwederOctober 19, 2018health, advocacy, stress, psychology, anxiety, culture, doctors, medicine, invisible illness, chronic illness, compassion, environmentComment

New Moon In Libra: Insights & Practice

We’ve arrived at the new moon in the sign of Libra, and it’s time to tap into our inner state of balance, cooperation, and peace…especially when it comes to our relationships!

Mind, Planet, SpiritMelani SchwederOctober 8, 2018moons, spirituality, energy, relationships, empowerment, nature, meditation, mindfulness, healing, psychology, astrology, seasonsComment

Cacao Ceremony Medicine

Chocolate is far more than a sweet snack. In its natural state, cacao is a powerful medicine for the heart and spirit. And you can take a journey with it anytime you like.

Body, Mind, SpiritMelani SchwederOctober 1, 2018healing, ritual, spirituality, self-care, chakra, energy, psychology, happiness, herbs, food, natural healing, compassionComment

9 Foods To Support Healthy Menopause

Menopause and perimenopause aren’t supposed to be miserable. Here are nine healing foods that can support your body’s balance during this transition.

Body, PlanetMelani SchwederSeptember 21, 2018food, energy, natural healing, nutrition, medicine, plants, detox, digestion, cleansingComment

New Moon In Virgo: Insights & Practice

This new moon in Virgo is your invitation to find some balance for your inner perfectionist. Come learn what other energies are at play in this lunar cycle!

Mind, Spirit, PlanetMelani SchwederSeptember 8, 2018astrology, moons, empowerment, happiness, nature, habits, culture, mindfulness, meditation, manifestation, spirituality, self-helpComment

5 Ways To Protect Yourself From EMFs

Electromagnetic radiation is a growing concern these days. Here are a few ways that you can shield yourself from its potentially-negative effects!

Body, PlanetMelani SchwederAugust 30, 2018technology, environment, wellness, health, nature, illness, self-help, chronic illness, habitsComment

Overcoming Self-Sabotage

Why do we dream big dreams, then put up our own roadblocks? Meet your lizard brain.

Mind, SpiritMelani SchwederAugust 22, 2018healing, empowerment, psychology, self-love, health, energy, anxiety, happiness, mindfulness, manifestationComment

A Holistic Approach To Hot Flashes

Hot flashes are one of the many signs that a woman is transitioning into menopause, and they can be quite uncomfortable! Here are a few natural ways to ride these waves.

New Moon In Leo: Insights & Practice

This coming new moon is the time to honor your inner lion, and set some intentions to tap into your joy, courage, and pleasure again!

Mind, SpiritMelani SchwederAugust 5, 2018seasons, spirituality, astrology, moons, mindfulness, yoga, psychology, empowerment, energy, nature, natural healingComment

What To Expect With Reiki

Ever wondered how Reiki works, and what to expect during your first session? This blog is for you!

New Moon In Cancer: Insights & Practice

Have you lost touch with your inner passion and protective nature? Have you retreated too far into your shell? It’s time to float into this Cancer new moon, and explore this water sign’s colorful energy.

Mind, Planet, SpiritMelani SchwederJuly 8, 2018moons, meditation, energy, empowerment, astrology, psychology, nature, seasons, self-care, sensitivityComment

Cannabis 101

Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!

Body, Mind, Planet, SpiritGuest AuthorJune 24, 2018cannabis, medicine, advocacy, chronic illness, digestion, supplements, self-care, lyme, anxiety, herbs, plantsComment

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